For Papa Coyote

Here's the menu for this week. Subject to change.

	Breakfast	Lunch	Snack	Dinner	Tomorrows Prep
Monday amaranth fish	amaranth pancakes smoked fish	amaranth pancake sandwiches sb&j fruit	fruit amaranth crackers	fish salad quacamole	pack amap make granola thaw chicken&broth make G&mom lunch
Tuesday quinoa poultry	quinoa granola	salad chicken &quinoa relish peaches	fruit rollups chips	chicken green bean casserole salad	biscuits from freezer start injera
Wednesday sorghum beef	sorghum biscuits	G-noodles leftovers	fruit salad cookie dough	london broil sweet potatoes salad	muffin mix
Thursday teff pork	teff pancakes bacon smoothies	ham salad	fruit&veggies	injera leftover bbq pork sweet potatoes greens	thaw fish & chicken make salmon salad & flatbread
Friday millet fish	skillet biscuits smoked salmon smoothies	salmon salad millet flat bread	peaches	millet casserole w/onions, mushrooms broiled fish w/ dill
Saturday amaranth chicken	amaranth pancakes smoothies	amaranth tortillas avocado & chicken strips		crockpot chicken
Sunday quinoa beef	quinoa granola beef sausage	leftovers		quinoa tomato soup meatballs